LEAD Yourself to Optimum Health with Plant-Based Nutrition by Glenda Gill
By Glenda Gill
Extensive study has proven plant-based nutrition is the foremost to optimal healthiness, and this booklet comprises every little thing had to begin you in your trip. inside of its pages, you can find a wealth of data on plant-based foodstuff, in addition to the technological know-how explaining why animal-based items are damaging to the physique and the planet. furthermore, you will discover instruments, tips, and tips to assist you or your loved ones make a winning transition to a plant-based diet.
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