Eat Healthy, Be Active: Community Workshops by Department of Health and Human Services,Office of Disease

By Department of Health and Human Services,Office of Disease Prevention and Health Promotion

devour fit, Be lively is a chain of one-hour workshops created by way of the USA division of well-being and Human and place of work of ailment Prevention to motivate greater total future health locally and at domestic. in keeping with contemporary food and actual task instructions, this guide offers teachers every thing they should create interactive, attractive, and powerful workshops within the following areas:
1.Enjoy fit meals That Tastes Great
2.Quick, fit nutrients and Snacks
3.Eating fit on a Budget
4.Tips for reducing weight and retaining It Off
5.Making fit consuming a part of Your overall Lifestyle
6.Physical task is vital to residing Well

This instruction manual presents a lesson plan with step-by-step directions, studying goals and actions, and academic fabrics for every workshop, permitting someone to develop into an teacher. furthermore, fabrics are created to be such as all literacy degrees, making fit residing obtainable for somebody and everyone.

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